Mental Health Resources
Mental Health Resources and Immediate Safety Concerns:
If you have an imminent safety concern for yourself or for someone else, please do not hesitate to use one of the resources below:
-
- Safe to Say:1-844-723-2729; safe2saypa.org; use the Safe2Say mobile app.
- Police:911
- National Suicide Prevention Lifeline:1(800)273-8255.The lifeline is available 24/7 for individuals in crisis as well as providing resources.
- Crisis Text Line:Text HOME to 741741 to connect with a Crisis Counselor. This is a free and confidential service for anyone that is needing to talk to someone, particularly through text. This text line is also available 24/7.
- National Domestic Violence Hotline:To access this 24/7 hotline, you can call 1(800)799-7233. If you are unable to speak safely, you can also text LOVEIS to 22522 or log onto org.
- Lancaster County Crisis Intervention:Crisis Intervention is a 24-hour emergency mental health service provided for persons experiencing anxiety, depression, suicidal or homicidal thoughts. Crisis Intervention staff can assist in assessing what a person needs to alleviate the immediate crisis and then link them to the appropriate services. Call (717) 394-2631.
- Warm Line
If you have a non-urgent concern, here are other helpful mental health/community resources:
- Mental Health Resources in Lancaster County: PDF document of local mental health providers. Listed alphabetically, insurances accepted on the right-hand side. Please call to verify insurance information.
- Student Assistance Program (SAP) (HS)
- Student Assistance Program (SAP) (MS)
- Lancaster County United Way Resources: Free call center for resources and referrals in Lancaster County and available 24 hours a day, 7 days a week - housing, food, mental health, legal support, and much more.
- Open Access: Walk-in, outpatient clinic for behavioral/mental health concerns.
- Compass Mark: This anonymous, confidential support for those with addictions is available by phone at717-299-2831, M-F 9am-5pm or by email at info@compassmark.org
- CVCCS – Food Bank: Conestoga Valley Christian Community Services Food Bank. Requires a referral, which can be made by reaching out to your school counselor or social worker. Current hours of operation are on Wednesdays and Thursdays.
- Internet Essentials: Offering FREE 2 months of Internet services for new customers. Must meet eligibility requirements.
Mindfulness Apps
- Insight Timer (free)
- Calm (some free content)
- Headspace(some free content)
- Virtual Calm Room